DETOKS WITH THE FRESH FRUIT

The fresh fruit was the nutrients warehouse that was important for the body. With the content of vitamins, the mineral, fibre, the amino acid and the enzyme, the fresh fruit will always become the important leading figure in all the program sorts detoks because of helping tied poison and exiled him from inside the body.

Orange

refreshing this contained much vitamin C, antioksidan strong that could protect the body from the dangerous free radical and prevented early ageing. Antioksidan also helped reduced the risk was attacked by cancer and the heart disease as well as increased the absorption of iron. The citrus fruit lemom possibly was the cleaner was best. The content of the astringent and the antiseptic him stimulated the work of the heart and the gall-bladder. A glass hot water and distillation of the luxuriant lemons citrus fruit were the method was best for began a plan detoks. Distillation of the citrus fruit and grapefruit fresh will stimulate the digestion and healthy system the body. Moreover, distillation of this fruit was also rich in I-karoten, calcium, phosphorus and potassium.

APPELS,PIR AND APPLES WINE

that renyah contained acid malat and acid tartaric, that played a role in increasing the work system the digestion and cleaned the heart. The content pectin that was high will tie heavy metal, like tin. Apples also provided energy supplies that were stable with the content of fructose (acid sugar) the next one was Pir. If being eaten in an orderly fashion, pir could help beautified skin and made hair sparkling. Moreover, pir also played a role as medicine diuretic (the promoter of the production of the urine) and laksatif (the laxative) that was effective. Other was the wine. The wine that often was used in monodiet a day was one of the implements detoks that was most effective. This was proven could alleviate constipation and helped overcame the problem of the kidney, the heart, system the digestion, as well as skin. The best wine was the white wine or the red wine.

MANGOES

were with this tender and fragrant meat proven could clean blood. This was also good for system the kidney and the digestion .

The source: the book of “Rahasia Alami Detoks”,